Kom och avsluta löpsäsongen med oss! I behagligt tempo utforskar vi Tavelsjöleden i höstskrud vartefter vi möts av varm lunch tillagad över öppen eld.

Turen börjar på I20 där vi tar bussen till Tavelsjö vid 07.00. Vid Sundlingska gården knyter vid åt löparskorna och beger oss av längs den härliga Tavelsjöleden i riktning mot Umeå. Löpningen går i ett lugnt tempo som passar turens alla deltagare och möjlighet finns för uppdelning av gruppen. Hela turen går i terräng längs en väl underhållen och löpvänlig stig. Efter cirka 35 km kommer vi tillbaka till I20 där guiderna tillagar en stärkande och välförtjänt lunch över öppen eld så vi avslutar kring 13.

Trail running along Tavelsjöleden

Come finish the running season with us! While running in a comfortable pace we will explore Tavelsjöleden in autumn colors. Afterwards we will enjoy a warm lunch cooked over open fire.

The trip starts at I20 in Umeå where we will take the bus to Tavelsjö. At Sundlingska gården we will tighten our running shoes and set off along Tavelsjöleden towards Umeå. The running will go in a calm pace suitable for all participants. We will also have the possibility to divide us into smaller groups. The entire route goes alon a well-managed trail very suitable for running. After approximately 35 km we are back at I20 where the guides cook a warm and well-deserved lunch over open fire.

Att ta med

Löparskor, väl insprungna
Löparkläder efter väder
Löparväska, liten
Vatten, 1,5L
Snacks/godis/energi
Torrt ombyte (kan lämnas vid målet i förväg)
Matlåda/tallrik (kan lämnas vid målet i förväg)
Bestick (kan lämnas vid målet i förväg)
Handsprit

What to bring

Running shoes, worn in 
Running clothes depending on weather
Running backpack, small
Water, 1,5L
Snacks/sweets/energy
Dry change of clothes (can be left at finish in advance)
Plate/something to eat from (can be left at finish in advance)
Cutlery (can be left at finish in advance)
Hand sanitiser

Price:

200 kr

Place & date:

Tavelsjö Trail, 3 October 2020

What's included in the price:

Guides
Bus ticket to Tavelsjö
Lunch

Prerequisites:

This is a running trip of 35 km, although the pace will be slow and adapted to everyone in the group we strongly recomend you to have tried running at least 20 km before to know you will manage the distance.

Mandatory pre-meeting:

29 September 2020, 18:30

Note! The pre-meeting is mandatory. If you cannot attend you must let one of the guides know. 

Book your trip:

Book and pay your trip in our rental store SAREK at IKSU sport. Last day to sign-up: 26 September. Number of participants: 10

Guides:

Joel, +46 76 831 65 32, joel(at)iksufrilufts.se
Erika, +46 73 070 57 55, erika(at)iksufrilufts.se

Information due to Covid-19:

IKSU frilufts follows the recommendations of the Public Health Agency of Sweden and will only go through with trips and events that are in line with the current recommendations. If a trip or event needs to be altered or cancelled due to the current situation, participants will be informed immediately.